Whats the best Multivitamin? - BMW 3-Series (E90 E92) Forum

achal · 11-03-2011, 07:53 PM

As the title says I am looking to start on a good MV.

Any help will be greatly appreciated.

Thanx

MDSKIER · 11-03-2011, 08:19 PM

Shaklee

number335 · 11-03-2011, 08:33 PM

Orange Triad

Vinfast · 11-03-2011, 10:01 PM

NOW Adam Multi

DataStream18 · 11-04-2011, 04:19 AM

Opti-Men or if you cant swallow pills, like me I prefer the Flintstones gummy ones for adults

choicez · 11-05-2011, 03:34 PM

Just bought these at Costco for $13.99 with $3 coupon.

ZJP · 11-05-2011, 04:50 PM

I take ON Opti-Men, they definitely help out during the day but the only negative is the size and taste of them.

achal · 11-06-2011, 09:30 PM

Thanx for the input guys....I have actually tried the one form costco and also centrum...My doc just told me yesterday about oneMD. http://www.nutriacts.com according to him this is a new 100% vegetarian MV with max vitamin D than any other MV...I am going to order and will let you guys know how I feel....

Thnx

Bumer · 11-06-2011, 10:50 PM

My first requirement would be something 100% natural.

My choice:

BTM · 11-06-2011, 10:54 PM

One a day gummies here

TK-421 · 11-12-2011, 09:01 PM

If you actually do a serious workout when you're at the gym, the only thing you should be taking is Animal Pak. End of story.

Caddyshk · 11-12-2011, 09:53 PM

Guinness

Year's_End · 11-14-2011, 01:37 PM

Quote:

Originally Posted by TK-421

If you actually do a serious workout when you're at the gym, the only thing you should be taking is Animal Pak. End of story.

I just finished a tub of Paks not too long ago. They were pretty good, but I wanted to try something new this time around so I bought a tub of Gasparari Anavite. Not sure how effective they'll be or if I'll even notice a difference. I'll let you know.

Hedges · 11-14-2011, 02:04 PM

Centrum Adult for Men

Templar · 11-16-2011, 03:41 PM

Lots of different advice in here. I doubt you'll get any answer based on any fact.

IMO, if you want a real answer, you need to look at a few things. Look at your diet and look at important nutrients you are missing. Look for a vitamin that fills those voids.

Also look at the workouts you are doing and the intensity. You may need to supplement more if you are very intense.

Takes a bit of research, but I don't think there is a magical answer out there.

Dr. G · 11-21-2011, 03:23 AM

Quote:

Originally Posted by number335

Orange Triad

Quote:

Originally Posted by Vinfast

NOW Adam Multi

Quote:

Originally Posted by DataStream18

Opti-Men or if you cant swallow pills, like me I prefer the Flintstones gummy ones for adults

These 3 would be my top picks for off the shelf, bodybuilding based multi's. Multi's have a lot of gimmicks in them just like any other bodybuilding supplements, the best multi is one you can dose out yourself, but very few people want to go through that trouble.

Orange Triad is excellent for joint support if you hit the weights hard and heavy.

Quote:

Originally Posted by TK-421

If you actually do a serious workout when you're at the gym, the only thing you should be taking is Animal Pak. End of story.

Over-priced / Over-rated - marketing hype

tvieso · 12-07-2011, 07:58 AM

Rainbow Light - Men's One

Steven71291 · 12-07-2011, 08:43 AM

I have a masters in both fitness and nutrition, as well as being 1 of 2 certifird master trains in Florida.
If you are working out heavy, I suggest Gaspari Anavite or Animal Pak.
They are both the best available.
Check online prices, they are reasonable.
Eat, slepp and train hard..

Aggression · 12-27-2011, 07:32 PM

Universal Animal Pak

http://www.bodybuilding.com/store/univ/animalpak.html

delvek · 12-28-2011, 02:31 PM

Would suggest you look into Usana. I take their multivitamin which actually is two different types, "chelated mineral" and "mega antioxidant" which together are called their "essentials", gets a little pricey but other then Shaklee products have not felt near its equivalent.

http://shop.usana.com/shop/cart/Prod...utorId=2550883

Caddyshk · 12-28-2011, 06:19 PM

Flintstones!

Shaun123 · 12-29-2011, 03:00 AM

Animal Pak hands down have never been run down or sick while I'm taking it no matter how much I workout. Plus it makes ur pee glow in the dark..

11-03-2011, 07:53 PM	#1
achal Lieutenant Drives: X5 E70 Prem, Tech, Cold packg Join Date: Jun 2006 Location: MD Posts: 437 iTrader: (2)	Whats the best Multivitamin? As the title says I am looking to start on a good MV. Any help will be greatly appreciated. Thanx
	Tweet

11-06-2011, 10:50 PM	#9
Bumer Comrade Vlad Drives: 1999 M3, 2006 325i Join Date: Aug 2011 Location: Connecticut Posts: 212 iTrader: (1) Garage List 1999 BMW M3 [4.50] 2006 BMW 325i [5.00]	My first requirement would be something 100% natural. My choice: __________________ 1999 E36 ///M3 Convertible MT Silver / Silver (99.99% stock) 2006 E90 325i

11-12-2011, 09:01 PM	#11
TK-421 Registered Sex Offender Drives: E30 \| E46 M3 \| S13 Join Date: Jun 2007 Location: Tampa, FL Posts: 4,679 iTrader: (0)	If you actually do a serious workout when you're at the gym, the only thing you should be taking is Animal Pak. End of story. __________________ Stop putting stuff like painted reflectors and premium package in your signature. You're embarrassing.

11-12-2011, 09:53 PM	#12
Caddyshk M = Midlife Crisis Drives: 2006 Z4MC Interlagos Join Date: May 2007 Location: Oak Ridges, Ontario, Canada Posts: 1,727 iTrader: (0)	Guinness __________________ 2006 Z4MC - #LL93158 SuperSprint Race Cans, RE X Pipe, Fabspeed Headers, OE STB, AS Shifter, Dave Z Modified CDV, Ground Control Coil Overs, Stoptech lines, Stoptech Pads, RE Clutch Stop, RE Transmission Mounts, Vibra-Technics Engine Mounts, ZHP Shift Knob, LeatherZ M Shift Boot, Tekarbon Rear Spoiler, CF Grills, Advan RS DGM

11-14-2011, 02:04 PM	#14
Hedges Major General Drives: 12 C63 AMG Join Date: Jul 2008 Location: Toronto Posts: 5,182 iTrader: (8)	Centrum Adult for Men __________________

11-03-2011, 08:19 PM	#2
MDSKIER Private First Class Drives: 12' M3 E92 Join Date: Jun 2011 Location: Maryland Posts: 193 iTrader: (1)	Shaklee

11-03-2011, 08:33 PM	#3
number335 Second Lieutenant Drives: E92 Coupe Join Date: Mar 2008 Location: Orange County, CA Posts: 255 iTrader: (0)	Orange Triad

11-03-2011, 10:01 PM	#4
Vinfast Lieutenant Drives: '11 550i M Sport Join Date: Jan 2011 Location: Warner Robins, GA Posts: 410 iTrader: (2)	NOW Adam Multi

11-04-2011, 04:19 AM	#5
DataStream18 Lieutenant Drives: 2004 ESS TS2 Z4R Join Date: May 2011 Location: Clarksville, Tn Posts: 511 iTrader: (0) Garage List 2004 ESS Supercharg ... [0.00]	Opti-Men or if you cant swallow pills, like me I prefer the Flintstones gummy ones for adults

11-05-2011, 03:34 PM	#6
choicez Major Drives: you mad Join Date: May 2009 Location: LA Posts: 1,055 iTrader: (12)	Just bought these at Costco for $13.99 with $3 coupon.

11-05-2011, 04:50 PM	#7
ZJP Lieutenant Colonel Drives: E92 335i Join Date: Jan 2008 Location: LI, NY Posts: 1,756 iTrader: (7)	I take ON Opti-Men, they definitely help out during the day but the only negative is the size and taste of them.

11-06-2011, 09:30 PM	#8
achal Lieutenant Drives: X5 E70 Prem, Tech, Cold packg Join Date: Jun 2006 Location: MD Posts: 437 iTrader: (2)	Thanx for the input guys....I have actually tried the one form costco and also centrum...My doc just told me yesterday about oneMD. http://www.nutriacts.com according to him this is a new 100% vegetarian MV with max vitamin D than any other MV...I am going to order and will let you guys know how I feel.... Thnx

11-06-2011, 10:54 PM	#10
BTM Banned Drives: A///MERICAN!!! Join Date: Mar 2010 Location: A///MERICA!!! Posts: 10,316 iTrader: (11) Garage List 2007 BMW Z4 M Coupe [3.56]	One a day gummies here

11-16-2011, 03:41 PM	#15
Templar Lieutenant Colonel Drives: 2011 E92 M3 Join Date: Feb 2009 Location: NC Posts: 1,698 iTrader: (1) Garage List 2011 BMW M3 [5.00]	Lots of different advice in here. I doubt you'll get any answer based on any fact. IMO, if you want a real answer, you need to look at a few things. Look at your diet and look at important nutrients you are missing. Look for a vitamin that fills those voids. Also look at the workouts you are doing and the intensity. You may need to supplement more if you are very intense. Takes a bit of research, but I don't think there is a magical answer out there. __________________ '11 BMW E92 ///M3 - ZCP and DCT '11 Ford F-150 XLT - Supercrew, 4x4, Ecoboost V6, Chrome/Convenience Package, Tow Package

12-07-2011, 07:58 AM	#17
tvieso Runner. Adventurer. Flyer. Drives: 2012 E92 M3 (MW) Join Date: Jan 2011 Location: US - Omaha, NE Posts: 362 iTrader: (0)	Rainbow Light - Men's One Attached Images __________________ 2012 E92 M3 \| MW \| DCT \| KW V3 \| Edition Cosmetics \| 19" MORR VS8.2 - Brushed w/ Tinted Clear \| F1 Pinnacle 35%

12-07-2011, 08:43 AM	#18
Steven71291 2007 E90 Sedan Dinan Stage 3, HD Custom Bikes Drives: 2007 335i Dinan stage 2 Join Date: Dec 2011 Location: Ft Lauderdale, Fl Posts: 4 iTrader: (0)	Multivitamin I have a masters in both fitness and nutrition, as well as being 1 of 2 certifird master trains in Florida. If you are working out heavy, I suggest Gaspari Anavite or Animal Pak. They are both the best available. Check online prices, they are reasonable. Eat, slepp and train hard..

12-27-2011, 07:32 PM	#19
Aggression Private First Class Drives: 335i E92/CTS Coupe Join Date: Dec 2011 Location: Dirty Jersey Posts: 121 iTrader: (0)	Universal Animal Pak http://www.bodybuilding.com/store/univ/animalpak.html

12-28-2011, 02:31 PM	#20
delvek Major Drives: F10 550i Msport Join Date: Apr 2010 Location: Rhineland, Germany Posts: 1,130 iTrader: (0)	Would suggest you look into Usana. I take their multivitamin which actually is two different types, "chelated mineral" and "mega antioxidant" which together are called their "essentials", gets a little pricey but other then Shaklee products have not felt near its equivalent. http://shop.usana.com/shop/cart/Prod...utorId=2550883 __________________ 2011 550i M-sport:Mods: Hartge ECU (490hp/497ps@5500rp 531ft-lb/720Nm@2000rpm), ACSchnitzer suspension, ACSchnitzer sport exhaust, Msport Spoiler, Shadowline Grille, Color matched front reflectors, dvdinmotion. MyBavarianBeast: http://f10.5post.com/forums/showthread.php?t=530637 Future: 2014 F82 M4

12-28-2011, 06:19 PM	#21
Caddyshk M = Midlife Crisis Drives: 2006 Z4MC Interlagos Join Date: May 2007 Location: Oak Ridges, Ontario, Canada Posts: 1,727 iTrader: (0)	Flintstones! __________________ 2006 Z4MC - #LL93158 SuperSprint Race Cans, RE X Pipe, Fabspeed Headers, OE STB, AS Shifter, Dave Z Modified CDV, Ground Control Coil Overs, Stoptech lines, Stoptech Pads, RE Clutch Stop, RE Transmission Mounts, Vibra-Technics Engine Mounts, ZHP Shift Knob, LeatherZ M Shift Boot, Tekarbon Rear Spoiler, CF Grills, Advan RS DGM

12-29-2011, 03:00 AM	#22
Shaun123 Enlisted Member Drives: 07 335i Join Date: Dec 2011 Location: Ma Posts: 41 iTrader: (0)	Animal Pak hands down have never been run down or sick while I'm taking it no matter how much I workout. Plus it makes ur pee glow in the dark..

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