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BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > What do you use for a pre workout?



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      05-11-2012, 10:56 AM   #67
SpartanGA
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protein shake with raw oatmeal added.
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      05-11-2012, 12:19 PM   #68
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Zyzz pre workout ritual

Quote:
Originally Posted by chriszeh View Post
wtf was that?
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      05-19-2012, 05:32 PM   #69
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Taken NOxplode, NOshotgun, Jack3d, and GAT Nitraflex. Had Good results w/ NOshotgun for a while. Started Jack3d, worked good to but would mess with my stomach. Currently on my second tub of the GAT, really liking it cause I get some energy and doesn't mess with my stomach.
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      05-20-2012, 02:01 PM   #70
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NOexplode is the product that makes me sick to my stomach. i threw up between my 1st and 2nd squat at a competition once because of it.
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      05-21-2012, 04:54 PM   #71
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usually just a carb-rich small meal. usually throw fruits and almonds or walnuts in with it. i'd rather have sustained, consistent energy during my lifts than a stimulant-based explosion. however, if i'm ever taking a pre-workout supplement now, i usually choose them based on caffeine and other stimulant content. i avoid anything with beta alanine, hate that itchy feeling, plus there aren't any studies backing its effectiveness
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      05-21-2012, 04:56 PM   #72
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i was thinking of getting pure creatine and incorporating it in my diet, but i'm still not at my goal bf % and i'll run the risk of looking soft
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      05-21-2012, 05:26 PM   #73
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Quote:
Originally Posted by Year's_End View Post
i was thinking of getting pure creatine and incorporating it in my diet, but i'm still not at my goal bf % and i'll run the risk of looking soft
Creatine bloating varies from person to person. I get almost none of it while my roommate looks like someone hooked an airline into him lol.
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      05-21-2012, 05:28 PM   #74
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ive used this suff called jacked works well for me
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      05-23-2012, 02:43 AM   #75
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I bought Cellucor M5 Extreme and tried it out yesterday for the first time. I was well impressed with it. I usually squat about 300 pounds but I pushed it to 360 pounds. So I was very happy
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      05-23-2012, 10:10 PM   #76
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anyone try 1MR. i love that stuff
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      05-24-2012, 10:53 PM   #77
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lotta caffeine, works though^
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      05-24-2012, 10:56 PM   #78
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post workout i use jameson, advil and ice. like right now.
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      05-31-2012, 02:01 AM   #79
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VPX shotgun is a YES YES YES for me
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      05-31-2012, 02:44 AM   #80
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jack3d is what I use on those days where you need alittle more oomphf.

makes my heart beat alittle to crazy sometimes if you use too much though.

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      06-04-2012, 06:39 AM   #81
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I have added tyrosine, beta alanine and ALCAR to my preworkout shake. really seems to help focus and energy at 6am
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      06-05-2012, 04:37 AM   #82
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i just tried this (but i'll go back to eating bananas)

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      06-05-2012, 10:32 PM   #83
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Just picked up a BOGO from complete.. 2 bottles of "primed". I tried it tonight and was pleased.

Coming of a bottle of Blitz, nothing but positive reviews on that stuff. Huge gains last month.
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      06-09-2012, 02:16 AM   #84
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Has anyone used C4 Extreme?
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      06-09-2012, 11:42 AM   #85
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jack3d is the best and a great price. i like to add some AAKG and some other amino acids to it
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      06-09-2012, 12:45 PM   #86
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Quote:
Originally Posted by E92TTKING View Post
Has anyone used C4 Extreme?
Yeah i use it at the moment. Its a great little product and holds and incredible value---60 servings for 33 bones. I stack it with D-Pol and weights are scared of me.
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      06-09-2012, 01:39 PM   #87
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Quote:
Originally Posted by Motif View Post
Yeah i use it at the moment. Its a great little product and holds and incredible value---60 servings for 33 bones. I stack it with D-Pol and weights are scared of me.
I used Jacked and it made my heart beat very fast. Did not like

Have you felt anything with c4?
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      06-09-2012, 06:36 PM   #88
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Nothing like Meth infused Jack3d. Very smooth feeling.
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