[Quick6EF]

Originally Posted by KGB7

1st. You confirmed what i said is true. If you take away the shakes, you start losing the things they gave you in the first place. It wont be over night, or over a week time. This what you assumed and why you jumped the gun.

2nd. You can eat 1,000 calories a day and not end up in the hospital. Its not about how much of calories you eat, but where those calories come from. Veggies have calories, and vegans live on a very low calorie diet, yet none of them ever went to a hospital because of low calorie consumption. You will lose weight if you consume low amount of calories, but you would have to end at 100lb or less to end up in the hospital.

Many people switch to a strict vegan diet for a month or more to lose a lot of weight safely while remaining healthy and become healthier in the process of doing so.


Simple question for you. Why do fat people stay fat even if they drink 0 calorie sodas??