Quote:
Originally Posted by aozer
Basically just lie to yourself. Tell yourself that you are happy, that life is great, that you have nothing to be sad about.
Eventually you will start to believe it. I used to be pretty depressed for a long time, basically just thinking about how much I hated myself 24/7. I started lying to myself about being happy and my thoughts of constant self loathing have become less and less frequent. They definitely still happen, but at least it’s not all fuckin day.
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Doe5this really work for you...?
I'm asking an honest question because I believe that it's impossible to lie to oneself, without being delusional.
Most intelligent people are incapable of being delusional, because their perception is based on experience and teaching based on interactions with their environment.
I'm not trying to insult your intelligence... Just trying to see if your method would work for those of us who have accepted the "reality " that we do not belong here