I went the gates option on rockauto they seem to be a reputable manufacturer. I usually by from FCP but they didn't have an OE option just the OEM and didn't want to spend 300 for both. I'm also doing the rb pcv valve and oil change at the same time.
I did a VCG replacement last week and my car is now throwing all sorts of vanos code. I have a feeling I got some contiminats under the VC :-(
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