Quote:
Originally Posted by FastActionJax
Oh yeah I get all that, No ones ever made me feel uncomfortable in the gym other than myself, looking around at all the fit people. effects us all at some point. I have to getting the eating down first, then the gym. I've always been an endurance athlete, so the lighter I was the faster I was. Now that I'm not cycling in races anymore I'd like to try the other end of things and gain a few pounds. their was always a stigma in cycling about cyclist being too thin, borderline underweight. I'm tired of being skinny ha.
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GOMAD - easy and effective. Will put some meat on them bones. I would suggest starting a workout routine at the same time, you don't want to do that while being sedentary.