Quote:
Originally Posted by UncleWede
Quote:
Originally Posted by Sedan_Clan
Quote:
Originally Posted by UncleWede
What are you squatting these days?
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On a good day, around 450 lbs. for a rep or two; deadlift at 500 lbs. for three reps. Not too bad for my 5'10, 190 lb. frame.  Are you still lifting these days? |
I was "training" for Santa2theSea which was this morning so haven't done a leg day in months. Still try to get in 4 lifts a week |
Was that a marathon/10k/5k?