Quote:
Originally Posted by ScottSinger
seriously, good luck.
With your dimensions don't you need speed ? How long does it take you to run 2-miles ?
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yes need speed.
I can do 1 mile in under 6 minutes now and 2 miles around 12 minutes.
Ran a 5 second 40 a couple weeks ago
. Started stretching more to see if I can get that down.