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      02-12-2014, 07:13 AM   #14
Twitch Massacre
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Quote:
Originally Posted by 1MOREMOD View Post
im not a big fan of crossfit either. it throws people with little to no workout experience into doing very advanced moves that are dangerous and dynamic. most beginners need to figure out how to work their muscles and do some cardio and eat better before they start doing olympic lifts.
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