Thanks all some good replies there.
Quote:
Originally Posted by leetennis
Most back pain is caused by poor abdominal condition.
I'm not saying you are flabby in the mid section cus I don't know you! But even seemingly fit people can have weaker abs. Try a few sit ups and leg raises before bed, even just tensioning your abs while you drive can stimulate them to work for you better.
|
Actually you probably hit the nail on the head. I'm about 17 stone (but on a diet at the mo
) and cant remember the last time I did any stomach exercises!! Still doesnt account why I never have a problem in any other car I go in.
Quote:
Originally Posted by Danny.B.
Nice one mate, let us know how you get on, could help alot of people out by the looks of it!
|
Will do
, looking forward to giving it a go - sounds a useful bit of kit and well