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      04-03-2014, 05:58 AM   #13
AMERICUS
Private First Class
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153
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Drives: 09 335i, 04 330 ZHP
Join Date: Jan 2010
Location: Iowa

iTrader: (1)

Need picture of legs to see how many leg days skipped. Good size up top, but don't be that tool who neglects legs. I know you said you squat and dead lift, but in what proportions to chest / back.
Appreciate 0