Here is what works for me (I'm in Canada, so hopefully you can get this stuff in your location):
- Lots of sleep. NeoCitran Nighttime before bed (I think Theraflu Extra Strenght is the US equivalent) - this stuff is magical.
- Buckley's lozenges for cough and sore throat - portable and convenient.
- Ginger+Lemon+honey home-made tea, lots of it. You could throw some garlic in it too.
- Fireball Cinnamon Whiskey for a good measure, because why not. Really sweet, but it burns, in a good way.
I take vitamins daily, so nothing special in that respect.
I also find that fasting speeds up recovery tremendously.
Normally I do not get sick, but if I feel any symptoms, the above setup makes it all go away in 2-3 days max, sometimes overnight.
Last edited by vinylengraver; 02-14-2018 at 08:19 PM..
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