Quote:
i will not pay a premium for the supplements or branded workout equipment which can be acquired at a better price.
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+1. I've already got a home gym so I'm covered there. I'm phasing my way into a pure protein shake diet. Living Fuel 3x a day and JRob Why protein 3x a day.
http://www.livingfuel.com/Default2.aspx
http://www.jayrobb.com/
Just did day 4, Yoga X. Took WAY too long but, I do feel great
First time I've done yoga in about a decade and boy did my body need it.