Any updates on what you've decided on?
I paid and indy mechanic to refresh the front suspension on my 328xi with 6-Piece Control Arm Kit (E90 E91 E92) from FCP Euro. It tightened everything up and ended a right turn knock. Also recommend a Shock Mounting Kit, they're about $90/100.
Through all the money and time I've spend reading about this that new OEM is very good, and that you should replace all the old, rotted, beat to hell rubber that's involved in your suspension if you haven't already.
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