Quote:
Originally Posted by lsturbointeg
Oh my gawd feels so good to be back in the gym boys!!!!!!!!!!!!!! Tho my warm ups feel like max reps haha!
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I feel ya there, nothing better!! My weights are all down as well, no surprise there. This will be my second time through all muscle groups this week. Lifted back/tri for the second time yesterday, and weights are already moving up. Just need to recondition those muscles!
Today is Shoulders/Biceps!