I shoot in both JPEG and RAW. I have a 32GB card, so I can take quite a few photos before the card is full. I keep the RAW files as a backup, but when I'm sending pics to family etc., they will get the JPEG version. If they would like a certain photo blown up as a print, I would use the RAW file to do that.
Also, Lightroom gives me a bit more flexibility when it comes to RAW files.
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