Quote:
Originally Posted by FlaPatsFan
Were you taking it intra-workout? It does wonders for me as I train. Keeps my strength and intensity levels up from start to finish. And you don’t have to cycle it like Creatine. So no down time, which is huge!
Try MuscleTech Amino Build Next Gen or Cellucor Alpha Amino. Both worked great for me. Not expensive either, on Ebay or Amazon.
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No I took it pre and post.
I take creatine, green tea extract and coffee for my pre... I just eat lots of food carb protein and fat for my recovery.