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BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > Let's See Your "Supplements of Choice"



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      11-14-2022, 07:26 PM   #89
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I take a lot of JYM supplements. He keeps it pretty simple and his stuff makes sense. I take his pre-workout, post carbs (dextrose), BCAAs, protein, multivitamin, fish oil, ZMA, and testosterone. I think that's about all you need. You can really go down a rabbit hole with all the supplements out there.
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      12-02-2022, 09:20 AM   #90
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Just took my first scoop post workout last nite. Anyone here find benefits from Collagen peptides?
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Sounds pizzagatey.
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      12-27-2022, 01:55 AM   #91
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Probiotics and collagen peptides especially helpful for 50+
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      12-27-2022, 10:16 AM   #92
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I believe we can all agree that all of us can use more "Green Veggies" and the ubber important vitamins, minerals, fiber, etc they provide. But even if we did eat the recommended amount, we'd be a walking fart machine! Enter the Super Food Spirulina & Chlorella. I have occasionally taken this in powder form. It tastes like grass which isn't bad but certainly not appetizing. I found these recently and have been taken for a few weeks now. Very convenient and literally loaded with a plethora of valuable nutrients. And these tiny pills are easy to swallow!
Our chlorella spirulina 50/50 tablet mix combines two of the most nutrient-dense superfoods on earth. The vegan spirulina chlorella capsules support your body’s natural detox, energize you from within, assist digestion and promote skin cellula.
The blue-green algae contained in our spirulina pills is an excellent source of vitamins, minerals, chlorophyll, gamma-linolenic acid, and protein. The nutrient-rich chlorella and spirulina tablets contain 13 vitamins, 10 minerals, 18 amino acids, and 3 phytonutrients.

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Last edited by TXSTYLE; 12-27-2022 at 10:26 AM..
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      01-02-2023, 09:09 PM   #93
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^Spirulina is awesome. I need to start taking it again, went ahead and ordered 1,000 tablets, nice reminder!
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Sounds pizzagatey.
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