|
|
|
|
|
|
BMW Garage | BMW Meets | Register | Today's Posts | Search |
|
BMW 3-Series (E90 E92) Forum
>
does anyone take fish oil pills?
|
|
09-09-2009, 02:24 PM | #1 |
Captain
69
Rep 723
Posts |
does anyone take fish oil pills?
i heard they're "really good" for you so i bought a small bottle (30ct) to try. do you guys actually feel any different or is it all in the head?
i also bought red wine extract pills, which is supposed to be a great antioxidant as well. anybody try these? |
09-09-2009, 02:41 PM | #2 |
Colonel
89
Rep 2,324
Posts |
dont feel any different physically....but they are supposed to be very good for your heart/circulation/ and colesterol. I take 2 a day.
__________________
"You will get there, but it is up to you and you alone. It is what you are willing to do, and how you are willing to get there. You must be relentless, you must be tireless, you must pursue at all costs, so that you are ready, when the time is right." -Dad
|
Appreciate
0
|
09-09-2009, 02:50 PM | #3 |
Private First Class
17
Rep 149
Posts
Drives: 2020 BMW X5 4.0 drive
Join Date: Dec 2006
Location: North Salt Lake
|
Same here. I take two fish oils a day, along with flaxseed (2), vitamin E (2) and a Vitamin B (1).
|
Appreciate
0
|
09-09-2009, 02:58 PM | #5 |
Lieutenant General
5856
Rep 17,879
Posts |
|
Appreciate
0
|
09-09-2009, 03:34 PM | #8 |
Free Thinker
18591
Rep 7,512
Posts |
One a day for years now. The only thing I hate is belching a few minutes later. Awful taste.
__________________
|
Appreciate
0
|
09-09-2009, 03:42 PM | #9 |
Captain
69
Rep 723
Posts |
|
Appreciate
0
|
09-09-2009, 03:45 PM | #10 |
Registered Sex Offender
591
Rep 4,759
Posts |
Make sure you get quality stuff. In this case, your really do get what you pay for. I remember reading about a study where most of the generic or unknown name brand fish oil supplements carried a significant amount of mercury. I'll try to find it, but I personally use Optimum Nutrition fish oil pills 3 times daily. They were on sale at BodyBuilding.com I think 200 for $10.
__________________
Stop putting stuff like painted reflectors and premium package in your signature. You're embarrassing.
|
Appreciate
0
|
09-09-2009, 03:55 PM | #11 |
Lieutenant General
5856
Rep 17,879
Posts |
|
Appreciate
0
|
09-09-2009, 07:57 PM | #13 |
New Member
10
Rep 5
Posts |
Nordic Naturals ProOmega. It's about $28 for 60, 1,000 mg pills. Some of the best though. Also, you'll never have fishy tasting burps.
http://www.nordicnaturals.com/ "For optimal health and longevity, everyone needs EFAs daily. Nordic Naturals offers the world's finest Omega-3 fish oils from Norway. These award-winning formulas are pharmaceutical grade, doctor-recommended, and third-party tested, showing they are unsurpassed in purity, freshness, and taste, and are virtually contaminant free. Nordic Naturals has been voted #1 for Purity, Freshness, Concentration, and overall Consumer Satisfaction." |
Appreciate
0
|
09-09-2009, 08:44 PM | #14 |
Lieutenant
14
Rep 465
Posts |
Keep em in the fridge, no more fishy burps
__________________
"Barzini is dead. So is Phillip Tattallgia. Moe Green. Slacci. Cuneo. Today I settled all family business so don't tell me that you're innocent. Admit what you did"
|
Appreciate
0
|
09-09-2009, 08:47 PM | #16 |
Lieutenant General
1204
Rep 12,446
Posts |
don't they help your skin or something?
__________________
Past: '08 E92 335i|ZPP|ZSP|6AT
Past: '15 Mustang GT|401A|PP|6MT Current: '20 Shelby GT350|6MT |
Appreciate
0
|
09-09-2009, 09:30 PM | #18 |
Registered Sex Offender
591
Rep 4,759
Posts |
I've never noticed a taste, but some smell more than others. Maybe they take it? I guess a girl on fish oil who queefs would give a new meaning to the term "fishy burp"
__________________
Stop putting stuff like painted reflectors and premium package in your signature. You're embarrassing.
|
Appreciate
0
|
09-09-2009, 09:35 PM | #19 |
Colonel
89
Rep 2,324
Posts |
yes, omega 3 is very good for your skin.
__________________
"You will get there, but it is up to you and you alone. It is what you are willing to do, and how you are willing to get there. You must be relentless, you must be tireless, you must pursue at all costs, so that you are ready, when the time is right." -Dad
|
Appreciate
0
|
09-09-2009, 10:04 PM | #21 |
Registered Sex Offender
591
Rep 4,759
Posts |
flax seed
__________________
Stop putting stuff like painted reflectors and premium package in your signature. You're embarrassing.
|
Appreciate
0
|
09-09-2009, 10:36 PM | #22 |
Free Thinker
18591
Rep 7,512
Posts |
I'll try that. Thanks.
__________________
|
Appreciate
0
|
Bookmarks |
|
|